Why more skincare companies should be adding citrus essential oils to their products…

An increasing number of skincare companies have discovered the natural benefits of adding essential oils to skincare products. We see skincare creams with a variety of essential oils, but most often, the limited percentage of the oils, mixed in with a myriad of other ingredients and chemical fillers and additives, greatly diminish the effects of … Continue reading Why more skincare companies should be adding citrus essential oils to their products…

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An essential oil worthy of your time…

For those of you passionate about essential oils you understand, appreciate and have experienced  the virtues of this oil. Its aromatic scent will uplift your spirit and support an invigorating mood and mental alertness. Its menthol constituent will aid the digestive tract as well as help alleviate nausea and headaches. Have you guessed the essential … Continue reading An essential oil worthy of your time…

Why more skincare companies should be adding citrus essential oils to their products…

An increasing number of skincare companies have discovered the natural benefits of adding essential oils to skincare products. We see skincare creams with a variety of essential oils, but most often, the limited percentage of the oils, mixed in with a myriad of other ingredients and chemical fillers and additives, greatly diminish the effects of … Continue reading Why more skincare companies should be adding citrus essential oils to their products…

Keeping it simple with 3 essential oils. Ladies…you need #3

Keeping it simple I discovered I can do so much with these nature-derived gifts! These I call my 3C's...and I have learned to use them to help alleviate certain ailments, or simply just to pamper myself and the ones I love. For those of you who follow my blog regularly, you know about my endless … Continue reading Keeping it simple with 3 essential oils. Ladies…you need #3

What will you be gifting the woman in your life this holiday season?

We know how difficult it is to choose the right gift for the special woman in your life... we can definitely empathize! Whether it's you mom, daughter, girlfriend or wife.. what do you buy for the woman who has everything? Perhaps we can help! No matter how many women you have been around, they have … Continue reading What will you be gifting the woman in your life this holiday season?

The Geishas’ legendary beauty oil 

When I first discovered this legendary Japanese oil, I was searching for an alternative to the many skin oils available on the market. Not because rose oil, argan oil, or other types of natural skincare oils did not provide benefits to the skin, but because I wanted to try the oil of the Geisha's.  To … Continue reading The Geishas’ legendary beauty oil 

5 simple tips to an easy and healthy detox routine..number 3 is essential !!

  Detox, Detoxifying, Detoxing, Detoxification. These terms  generally mean "a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances". Uhmm...easier said than done of course! As with all  my blogs, I do my best to back up everything I write with scientific research through the … Continue reading 5 simple tips to an easy and healthy detox routine..number 3 is essential !!

Confessions of an insomniac…5 best practices to fall asleep and stay asleep

    I am finally able to lay down my head hoping to hear Morpheus' sweet music in my ears.  I mean, why not? I am exhausted from all of the day's activities and nothing would make my body happier than a good night's rest. But what comes next brings me to tears. The past … Continue reading Confessions of an insomniac…5 best practices to fall asleep and stay asleep

The 8 Essential Oils you should have in your home….number 7 is a must have!

The 8 Essential Oils you should have in your home Although I purchased essential oils from time to time in the past, mostly to add to my diffuser, I only really fell in love with them over the past two years. As an avid believer in natural remedies, and passionate researcher of alternative options for my … Continue reading The 8 Essential Oils you should have in your home….number 7 is a must have!