your fat genes don’t define you

It is really no news that exercise and healthy eating allow us to feel better about ourselves and help us maintain a healthy weight. For many however, this seems to be easier said than done. Often blamed on our genes, it seems we cannot fight what mother nature intended us to look like.  We were … Continue reading your fat genes don’t define you

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Question: can ketones support your health goals?

How many of you feel the need to get in shape before the summer months arrive? How many of you need a small boost? I understand the struggle of course! The statistics are clear, over 85% of people trying to lose weight fail in the long run. Well, this may be the boost you need! Have … Continue reading Question: can ketones support your health goals?

An herbal supplement we just might need, here’s why…

  It seems we are introduced to a new and effective "miracle" plant on a weekly basis. But what if this one is different from others, what if this one truly works? When I first discovered this plant I was intrigued by the studies...what do they say? Caralluma fimbriata is a member of the cactus … Continue reading An herbal supplement we just might need, here’s why…