Detox, Detoxifying, Detoxing, Detoxification. These terms generally mean "a process or period of time in which one abstains from or rids the body of toxic or unhealthy substances". Uhmm...easier said than done of course! As with all my blogs, I do my best to back up everything I write with scientific research through the … Continue reading 5 simple tips to an easy and healthy detox routine..number 3 is essential !!