3 Favourite Essential Oils That Start With The Letter “C”

Keeping it simple We know there are literally hundreds of essential oils on the market, but sometimes you just have to keep it simple. Rather than writing a long post on a series of essential oils, we preferred selecting just 3, simple nature derived oils that begin with the letter C. This is not the … Continue reading 3 Favourite Essential Oils That Start With The Letter “C”

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Keeping it simple with 3 essential oils. Ladies…you need #3

Keeping it simple I discovered I can do so much with these nature-derived gifts! These I call my 3C's...and I have learned to use them to help alleviate certain ailments, or simply just to pamper myself and the ones I love. For those of you who follow my blog regularly, you know about my endless … Continue reading Keeping it simple with 3 essential oils. Ladies…you need #3

Confessions of an insomniac…5 best practices to fall asleep and stay asleep

    I am finally able to lay down my head hoping to hear Morpheus' sweet music in my ears.  I mean, why not? I am exhausted from all of the day's activities and nothing would make my body happier than a good night's rest. But what comes next brings me to tears. The past … Continue reading Confessions of an insomniac…5 best practices to fall asleep and stay asleep

The 8 Essential Oils you should have in your home….number 7 is a must have!

The 8 Essential Oils you should have in your home Although I purchased essential oils from time to time in the past, mostly to add to my diffuser, I only really fell in love with them over the past two years. As an avid believer in natural remedies, and passionate researcher of alternative options for my … Continue reading The 8 Essential Oils you should have in your home….number 7 is a must have!