Fighting skin inflammation with this unlikely ally

When I first discovered this unique and unconventional natural ingredient I didn't quite know what to make of it. I had heard of its long time traditional use for skin ailments...and in baseball?? Yup...baseball. Let me first tell you what it is and then you can draw your own conclusions. Wkipedia defines it as ".. a sticky … Continue reading Fighting skin inflammation with this unlikely ally

Advertisements

Keeping it simple with 3 essential oils. Ladies…you need #3

Keeping it simple I discovered I can do so much with these nature-derived gifts! These I call my 3C's...and I have learned to use them to help alleviate certain ailments, or simply just to pamper myself and the ones I love. For those of you who follow my blog regularly, you know about my endless … Continue reading Keeping it simple with 3 essential oils. Ladies…you need #3

One simple step to improving your health routine… just 1…

  Making the right choices everyday begins by making one right choice at a time. We are constantly bombarded with lists upon lists of how to improve our health, how to improve the quality of our lives, how to take better care of ourselves...would you believe me if I told you it can begin with … Continue reading One simple step to improving your health routine… just 1…

The spice that may change your life…

Perhaps you've heard of this precious spice? It is so rare because it takes 35,000 flowers  to produce only  1 pound of saffron! You may have used it to cook... its flavour is just as precious as the spice. It's flower one of the prettiest you'll see.. but do you know how it can help … Continue reading The spice that may change your life…