An essential oil worthy of your time…

For those of you passionate about essential oils you understand, appreciate and have experienced  the virtues of this oil. Its aromatic scent will uplift your spirit and support an invigorating mood and mental alertness. Its menthol constituent will aid the digestive tract as well as help alleviate nausea and headaches. Have you guessed the essential … Continue reading An essential oil worthy of your time…

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Do you truly know your skin type and how to care for it?

We all think we know the type of skin we have, but if we look closer, we realize there  is more to it than we think. Whereas we may think we have "normal" skin, in reality, it always tends to be what we identify as "oily" or "dry" skin. Then, are we using the right … Continue reading Do you truly know your skin type and how to care for it?

Adding these teas to your daily routine can change your wellness journey…

How much do we love tea?  Here are only a few ways research has shown green and oolong teas to be beneficial to your health:  thanks to the catechins they contain (a natural antioxidant/polyphenolic compound) research has shown they can help reduce heart disease and related side-effects they significantly reduce cholesterol levels when consumed regularly they support … Continue reading Adding these teas to your daily routine can change your wellness journey…

Why more skincare companies should be adding citrus essential oils to their products…

An increasing number of skincare companies have discovered the natural benefits of adding essential oils to skincare products. We see skincare creams with a variety of essential oils, but most often, the limited percentage of the oils, mixed in with a myriad of other ingredients and chemical fillers and additives, greatly diminish the effects of … Continue reading Why more skincare companies should be adding citrus essential oils to their products…

Is your wellness routine in-line with the goals you are setting for your skincare?

For most women, wrinkles are not the only sign of aging. As a matter of fact, most often, and after the age of 30, skin slowly and gradually begins to take on a mat, greyish look, in desperate need of additional moisture and shine.  We now know we must begin taking care of our skin … Continue reading Is your wellness routine in-line with the goals you are setting for your skincare?