It is really no news that exercise and healthy eating allow us to feel better about ourselves and help us maintain a healthy weight. For many however, this seems to be easier said than done. Often blamed on our genes, it seems we cannot fight what mother nature intended us to look like. We were … Continue reading your fat genes don’t define you
We often hear of skincare products being vegan and/or cruelty free, but what does this mean exactly? I once had someone roll their eyes saying, but aren't all skincare products vegan? Uhhh...no they are not. Vegan and Cruelty Free? A vegan product is a product without the addition of ANY animal by products, a cruelty … Continue reading What defines a vegan, cruelty free skincare product?