Simply 5 things I want you to think about this holiday season…

With this post I would like to wish you all a very happy holiday and ask you to follow these 5 tips to help you on your WELLNESS JOURNEY, no matter what age! Whether you have begun your wellness journey or not, just remember...smile and happiness will follow. It really works! Remember to see the beauty … Continue reading Simply 5 things I want you to think about this holiday season…

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Fighting skin inflammation with this unlikely ally

When I first discovered this unique and unconventional natural ingredient I didn't quite know what to make of it. I had heard of its long time traditional use for skin ailments...and in baseball?? Yup...baseball. Let me first tell you what it is and then you can draw your own conclusions. Wkipedia defines it as ".. a sticky … Continue reading Fighting skin inflammation with this unlikely ally

Can Papaya based beauty products do the trick?

Recently, many have been turning toward the fruit family for their daily beauty prep. We’ve heard about the power of coconut oil, olive oil, avocado – you name it! But when I heard of papaya-based products, I was slightly sceptical. It just seemed silly to think of yet another one of nature’s nutrient–rich fruits bursting … Continue reading Can Papaya based beauty products do the trick?

Boxing Day specials. Spoil YOURSELF today!

Are you ready to spoil YOURSELF now? The day when you can finally think about YOU! If you want to begin the new year on the right foot and begin a WELLNESS journey towards a healthier lifestyle, there are changes YOU will have to make. We're not talking about drastically changing your daily habits, or investing in hundreds … Continue reading Boxing Day specials. Spoil YOURSELF today!